2 boneless, skinless, lightly seasoned chicken breasts
2 medium onions, sliced & ringed
2 whole mandarin oranges (with rind), sixthed
1/2c. packed brown sugar
2tbsp. prepared mustard
1/2 tsp. crushed red chili peppers

Combine all ingredients in a 9x13 baking pan. Bake at 350F for around 70 minutes, stirring/ flipping occasionally. Remove all from baking pan, place into frying pan at Med-Hi heat. Cook until browned/glazed/liquid is gone, stirring constantly. Remove orange chunks. Serve with lightly cooked and buttered whole green beans over brown rice. 

Seriously, how could something pulled out of my ass taste so good?!? 
:p